Swimmer’s Ear, Heat Rash & More: Common Summer Ailments We Can Help With

Ah, summer—longer days, warmer weather, pool parties, and outdoor adventures. But let’s be real: with all the fun comes a few not-so-fun side effects. Whether it’s a rash that won’t quit or an earache after a splash session, summer can come with its own set of annoying health hiccups.

The good news? Good Day Pharmacy has the expert advice and over-the-counter solutions to help you feel better fast—no appointment necessary. Let’s break down a few of the most common summer ailments and how we can help you handle them like a pro.

Swimmer’s Ear: When Summer Fun Gets Loud

The issue: After a dip in the pool, some water overstays its welcome—causing inflammation in the outer ear canal (a.k.a. swimmer’s ear).

Symptoms: Itching, pain, drainage, muffled hearing.

We recommend:

• Alcohol-based ear drying drops

• Pain relief (like ibuprofen or acetaminophen)

• A quick chat with your Good Day pharmacist—we can help you decide if OTC is enough or if it’s time to see a provider

Pro Tip: Keep ears dry after swimming by tilting your head and gently towel drying—no cotton swabs!

Heat Rash: The Itch You Didn’t Ask For

The issue: When sweat gets trapped in blocked pores, it can lead to an itchy, prickly rash—especially in areas where skin rubs (hello, summer thighs).

Symptoms: Red clusters of tiny blisters, itchiness, irritation.

We recommend:

• Calamine lotion or hydrocortisone cream

• Talc-free powders to stay dry

• Loose, breathable clothing

• Cooling anti-itch sprays (yes, we’ve got those too!)

Need help picking the right product? Stop by—we’ll guide you to the best options for your skin.

Bug Bites: Uninvited Guests at Every BBQ

The issue: Mosquitoes, ants, and gnats love summer almost as much as you do.

Symptoms: Redness, swelling, itching, and the urge to scratch like crazy.

We recommend:

• Antihistamines (Benadryl, Claritin, etc.)

• Topical anti-itch gels

• Natural or DEET-free repellents (great for kids!)

• After-bite wipes to toss in your bag

Bonus: Ask us about treating allergic reactions to bug bites—we’re happy to guide you.

Sunburn: A Fiery Reminder You Missed a Spot

The issue: Even with SPF, summer sun sneaks up fast.

Symptoms: Redness, pain, peeling, and regret.

We recommend:

• Aloe vera gel

• Cooling sprays or creams with lidocaine

• Ibuprofen to reduce swelling

• Hydration (inside and out!)

Heads up: If you have blisters or chills, come talk to us. We’ll help you decide what’s normal—and what needs attention.

Our Final Summer Tip: Don’t Sweat the Small Stuff—We’re Here to Help

From quick advice to personalized product picks, our Good Day pharmacists are your go-to health partners all summer long. Whether you’re headed to the mountains, the lake, or just your backyard, swing by your local Good Day Pharmacy to stock up on everything you need to stay cool, calm, and rash-free.

Got a question? We’ve got answers. No white coat attitude—just friendly, local care.